Certified Personal Trainer, Group Fitness, Nutrition
Bachelor of Arts, Dance
In-Process Certification Trainings
Certified Trauma Recovery Coach (Jul)
Felt Sense Polyvagal Model for Trauma & Addiction Certificate (Dec)
Experience & Trainings In:
Polyvagal Theory
Bi-Lateral Stimulus & Movement
Resilience Skills
Coping & Life Skills
Mindfulness Practices
Authentic Voice
Dialectical Behavior Therapy Skills (DBT)
Gut Health
Creativity
Special Education, Neurodivergent
Coaching, Cognitive Processing, Resilience Skills, Yoga, Meditation, Movement, Reiki, and even Somatic Reprocessing are all complementary; it is all energy work. All are needed for healing. **Please note that Pause Center For Wellbeing provides financial aid to anyone who qualifies. Financial circumstances should NEVER dictate a person's healing. Please contact us if you are in need of financial aid.**